Happy New Year
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A new road before us, a new road to take
A new dream to dream and a new life to make
A new star to follow, a new faith to hold
A new world to build from th...
16 years ago
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Health Tips 101
Correct timing to intake water will maximize its effectiveness to the human body.
2 Glasses of water 30minutes before meals helps digestion.
1 Glass after you wake up helps activate internal organs.
1 Glass before going to sleep avoids stroke or heart attack during early hours of the next morning.
1 Glass after taking a bath helps lower blood pressure
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